The Get Healthy, Go Vegan Cookbook

The Get Healthy, Go Vegan Cookbook

Author: Neal Barnard

Publisher: ReadHowYouWant.com

ISBN: 9781458783967

Category:

Page: 420

View: 157

In Dr. Neal Barnards Get Healthy, Go Vegan Cookbook, the countrys leading diabetes team weighs in on Americas hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, its also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnards recommendations to turn their health around, theres no better cookbook to help you eat well and feel great.

The Get Healthy, Go Vegan Cookbook
Language: en
Pages: 420
Authors: Neal Barnard
Categories:
Type: BOOK - Published: 2010-07-16 - Publisher: ReadHowYouWant.com

In Dr. Neal Barnards Get Healthy, Go Vegan Cookbook, the countrys leading diabetes team weighs in on Americas hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, its also
The Easy Vegan Cookbook
Language: en
Pages: 208
Authors: Kathy Hester
Categories: Cooking
Type: BOOK - Published: 2015-09-01 - Publisher: Page Street Publishing

Quick and Tasty Plant-Based Recipes That the Whole Family Will Enjoy Bestselling author Kathy Hester hits the bulls-eye with a brand new cookbook to solve a big vegan dilemma: how to make vegan food that is fast, easy and lip-smackingly delicious. The Easy Vegan Cookbook, packed with 80 recipes, is
The Healthy Vegan Cookbook
Language: en
Pages: 314
Authors: Colin McCullough
Categories: Cooking
Type: BOOK - Published: 2019-08-04 - Publisher:

The Healthy Vegan Cookbook is a new approach to incorporating whole-food, plant-based meals into your diet, in a way that focuses on convenience and great taste! From nutritious breakfast smoothies that taste like dessert, fresh soups and salads for lunch, to delicious sauces that transform meals that will have everyone
The Truly Healthy Vegan Cookbook
Language: en
Pages: 184
Authors: Dianne Wenz
Categories: Cooking
Type: BOOK - Published: 2019-12-31 - Publisher: Rockridge Press

There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address
The College Vegan Cookbook
Language: en
Pages: 212
Authors: Heather Nicholds
Categories: Cooking
Type: BOOK - Published: 2019-04-09 - Publisher: Rockridge Press

Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features